Don’t let her doll face fool you, Julia Vins is a powerful young woman. The 20-year-old is a powerlifter who started the sport to improve her self esteem when she was 15. One of the coaches at the gym saw she had talent and the potential to become a competitive weightlifter.
Julia may be known as “Muscle Barbie” but she is very confident of who she is. “I have these big, beautiful eyes and wear make-up. But at the same time, I’m strong,” says Julia. The Russian is often criticized for choosing a sport deemed unfeminine but Julia sees it as her true calling.
She’s more than just a Barbie face.
Julia Vins is your typical 20-year-old who loves fashion and hanging out with her muscle friends.
She works hard for that body.
Julia trains four times a week, anywhere from three to five hours at a time.
Nutrition is important.
She eats about five to six small meals a day to keep up with her rigorous training.
She keeps it simple.
Her meals usually consist of chicken, rice, vegetables, cheese, and eggs.
Her strong and muscular physique has earned her a strong 200,000 followers. And the numbers keep growing.